The Bala Pilates Method | Sage

Get Reformer-style Pilates results at home or on-the-go, no matter your level or time commitment.

This effective, space-saving, Pilates resistance experience gives you the same lengthening, strengthening experience vibes as Reformer Pilates.

The Bala Pilates Method anchors to a spot in your home or wherever to add resistance and assistance to hundreds of exercises.

• Includes one Bala Pilates Method, complete with two straps with patented auto-adjusting wraps, a metal anchor point, and a carry pouch
• Plus, a series of introduction and workout videos

Available in two resistance levels:

• Medium: the all-arounder designed for a full body workout
• Heavy: designed for heavy-hitters and for targeting larger muscle group movements